Expectations, Goals and Objectives for week #5 (Mon., Feb. 12th - Sun., Feb. 18th)

Identify the primary characteristics of a healthy diet.
Define processed food, and describe how minimally processed foods might contribute to a healthy diet.
Define nutrient and energy density, and describe why it is necessary to consider these factors when making food selections.
Identify the key excesses and inadequacies of the current average American diet.
List the core recommendations of the Dietary Guidelines for
Americans, and discuss the significant changes that have occurred in dietary recommendations to Americans over time.

This weeks reading assignment

I recommend that you read a bit more from Chapters 1 - 3 in your book for the upcoming chapter test.

Continue working on all of the study guides for the upcoming chapter one test.

Student Study Guide Zoom Room (open every Wednesday from 1:00 - 5:00 p.m.) Meeting ➡ HereLinks to an external site.

This Zoom Student Study Guide room is scheduled to be open from 1:00 - 5:00 every Wednesday.

Assignments due this week

return to the home page➡ Here