Expectations, Goals and Objectives for week #2 (cont.) (Mon., July 12 - Sun., July 18)

Compare and contrast the types of vegetarian and semi-Plant-Based Diets.
Describe the steps that occur during the development of cancer.
List the recommendations that reduce the risk of cancer.
Provide examples of two specific phytochemicals and their significant dietary sources.
Identify challenges that vegetarians may experience in meeting their requirements for specific nutrients, and provide strategies to overcome these challenges.

This weeks reading assignment

Chapter 5: The Lipids

Is Fish Really Brain Food? Dietary lipids can profoundly affect our risk of developing dementia later in life.

Located in your e-book Here

Study Guides to download and work on this week

(Module 8.02) Study Guide (Chapter 5) The Lipids 📄➡ Here

(Module 8.03) Study Guide (Chapter 6) Protein 📄➡ Here

(Module 8.04) Study Guide (Spotlight D) Dietary Supplements 📄➡ Here

Please don't forget that you can work together on the study guides by clicking on ConferZoom to the left and entering that room every Wednesday from 3:00 p.m. - 5:00 p.m. Work together. It saves time and helps a lot while searching for answers to some of the study guide questions.

Assignments due this week

Due. by Sun., July 18 11:59 p.m.
(Bonus) Video Discussion and Reply
"Vitamin D and Sunshine"
(3 bonus points)
Start the Discussion➡ Here

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