Expectations, Goals and Objectives for week #1 (cont.) (Tue., June 1 - Sunday, June 6)

Identify the primary characteristics of a healthy diet.
Define processed food, and describe how minimally processed foods might contribute to a healthy diet.
Define nutrient and energy density, and describe why it is necessary to consider these factors when making food selections.
Identify the key excesses and inadequacies of the current average American diet.
List the core recommendations of the Dietary Guidelines for Americans, and discuss the significant changes that have occurred in dietary recommendations to Americans over time.

This weeks reading assignment

Chapter 2: Healthy Diets

From Desert to Oasis: Are "food deserts" preventing millions of Americans from eating well?

Located in your e-book Here

Study Guides (work on these study guides for the first test)

Module 2.05
Study Guide (Chapter 2)
Healthy Diets 📄 🍏➡
Here

(Module 2.07)
Study Guide (Spotlight B)
Lipids and Heart Disease 📄 🍟➡
Here

Please don't forget that you can work together on the study guides by clicking on ConferZoom to the left and entering that room every Wednesday from 3:00 p.m. - 5:00 p.m. Work together. It saves time and helps a lot while searching for answers to some of the study guide questions.

Assignments due this week

Due by Sun., June 6, 11:59 p.m.
Video and Quiz #1
(20 points)
"Is Most Published Research Wrong?"
Watch the Video➡ Here

Due by Sun., June 6, 11:59 p.m.
(Optional) Vitamin Document Discussion Assignment
(50 bonus points)
Start the Discussion➡ Here

return to the home page➡ Here